Egg muffin

  • Number of Servings: 12
Ingredients
Egg, fresh, whole, raw, 12 large*Cheese, Cabot Private Stock Vermont Cheddar, 8 oz *Onion, fresh (medium), 100 gram(s)Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) *Green Onion, Fresh (1 stalk), 3 serving bacon, Farmland, Hickory Smoked Natural, 2 pan fried slices, 4 serving saltoregano
Directions
use a silicone cup cake pan

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user BIAWERNECK.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 143.2
  • Total Fat: 9.8 g
  • Cholesterol: 198.5 mg
  • Sodium: 146.9 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.0 g

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