Roasted Chicken Salad

Name: Roasted Chicken Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 1 whole roasted chicken; Romaine lettuce; 1 small red bell pepper; 1 small orange bell papper; 1 small yellow bell pepper; 1 cup purple onion; 1 cup green inion; 3 celery stockes; 1 cucumber; 1 whole tomatoe; Apple cider vinegar

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

1 whole roasted chicken Romaine lettuce1 small red bell pepper 1 small orange bell papper1 small yellow bell pepper1 cup purple onion1 cup green inion3 celery stockes1 cucumber1 whole tomatoeApple cider vinegar

Directions

I buy a roasted chicken from the store. Remove all of the skin and shred or cut the chicken into small pieces. Chop all of the onions, cucumber, tomatoe, bell peppers and celery. Then top the salad with the cider vinegar for a no calorie dressing.

Number of Servings: 6

Recipe submitted by SparkPeople user 1BASIL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 135.5
Total Fat: 3.1 g
Cholesterol: 52.5 mg
Sodium: 59.3 mg
Total Carbs: 6.4 g
Dietary Fiber: 1.9 g
Protein: 20.5 g

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