- Mexican Treats, K Pluff

Name: - Mexican Treats, K Pluff Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 1
Ingredients: 2 c.. shredded sharp cheddar; 2 c. shredded Montery Jack; 1 c. Medium salsa; 6 Eggs

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 1

Ingredients

2 c.. shredded sharp cheddar2 c. shredded Montery Jack1 c. Medium salsa6 Eggs

Directions

Serving Size: 30

Number of Servings: 1

Recipe submitted by SparkPeople user JMADAMS3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 2,272.0
Total Fat: 164.8 g
Cholesterol: 1,556.0 mg
Sodium: 3,746.0 mg
Total Carbs: 34.4 g
Dietary Fiber: 4.0 g
Protein: 141.8 g

More Recipes Like This

TIME40

CALS124

(49 ratings)

Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER

CALORIES 124.3 FAT 0.6 PROTEIN 7.1 CARBS 25.8 FIBER 1.4

TIME25

CALS273

(17 ratings)

Turkey Taco Salad

This healthier taco salad uses a salt-free taco seasoning, plus plenty of dark leafy greens.Submitted by: STEPFANIER

CALORIES 272.6 FAT 9.7 PROTEIN 21.6 CARBS 26 FIBER 6.6

TIME15

CALS117

(20 ratings)

Refried Bean Soup

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.Submitted by: GINNYPENNY

CALORIES 116.6 FAT 0.4 PROTEIN 7.4 CARBS 22.2 FIBER 5

TIME135

CALS287

(43 ratings)

Beef Chili

Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.Submitted by: HUDDLESK

CALORIES 287.2 FAT 12.6 PROTEIN 17.2 CARBS 27.7 FIBER 10.5

TIME1

CALS19

(23 ratings)

Taco Meat Seasoning

This is a recipe that yields approxiamately the same amount as a 1.25 oz packet of commercial seasoning. This is not low sodium, but much better than the packets...Submitted by: TAMMIEANN717

CALORIES 18.6 FAT 0.8 PROTEIN 0.8 CARBS 3.3 FIBER 1.5

Member Reviews