Banana and Blueberry Smoothie

Name: Banana and Blueberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 banana; 1 cup of blueberry; .75 cup of egg whites; 1 tbsp of peanut butter

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 banana1 cup of blueberry.75 cup of egg whites1 tbsp of peanut butter

Directions

just blend it

Serving Size: makes 1 cup to drink

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHER0311.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 369.5
Total Fat: 9.4 g
Cholesterol: 0.0 mg
Sodium: 363.1 mg
Total Carbs: 51.8 g
Dietary Fiber: 8.3 g
Protein: 23.4 g

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