mom's chilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ground beef 15% fat pan broiled and drained3 cans kidney, black, or pinto beans28 oz. can of tomato sauce2 pks of Mrs Dash chili seasoning
mix all ingredients in large pot or dutch oven
heat over medium heat until it boils stirring frequently
turn heat down to low , cover pot and simmer stirring occasionally for 20 min.
serve
Serving Size: 8 one cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user HOPEJACK1.
heat over medium heat until it boils stirring frequently
turn heat down to low , cover pot and simmer stirring occasionally for 20 min.
serve
Serving Size: 8 one cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user HOPEJACK1.
Nutritional Info Amount Per Serving
- Calories: 386.4
- Total Fat: 6.9 g
- Cholesterol: 26.0 mg
- Sodium: 2,188.8 mg
- Total Carbs: 53.1 g
- Dietary Fiber: 13.7 g
- Protein: 27.1 g
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