Fiesta Chicken with Beans

Name: Fiesta Chicken with Beans Recipe
Prep time: 30 min
Cook time: 450 min
Total time: 480 min
Yield: 6
Ingredients: 2 cans (10oz each) Rotel Diced Tomatoes & Green Chilies; 1 can (15oz each) Tomato Sauce; 1 can (15oz each) Black beans drained & rinse; 1 cup frozen corn; 1 package (1.25oz) less sodium taco seasoning mix; 2 cups water; 1-1/2 pounds boneless chicken breast; Optional:; 1-1/2 cups parboiled white long-grain rice uncooked

Minutes to Prepare: 30
Minutes to Cook: 450

Number of Servings: 6

Ingredients

2 cans (10oz each) Rotel Diced Tomatoes & Green Chilies1 can (15oz each) Tomato Sauce1 can (15oz each) Black beans, drained & rinse1 cup frozen corn1 package (1.25oz) less sodium taco seasoning mix2 cups water1-1/2 pounds boneless chicken breastOptional:1-1/2 cups parboiled white long-grain rice, uncooked

Directions

Spray 4-quart slow cooker with cooking spray
Place all remaining ingredients in slow cooker
Cover, cook on low 7-1/2 hours or until chicken is tender
Optional:
Add rice, stir and cook 30 minutes more or until rice is tender and liquid is absorbed.
Stir again before serving

Serving Size: makes 8 1-1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SM67DAISY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving