Low Carb Chicken Salad (1/4 cup serving)

Name: Low Carb Chicken Salad (1/4 cup serving) Recipe
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Yield: 16
Ingredients: rotisserie chicken cleaned; mayonaisse - about 1/2 cup; almond dry roasted - smashed to tiny tiny pieces; onions .5 medium chopped; sweet pepper 1 chopped; parsley fresh 3 tbsp minced; dill dried 3 tsp; karams garlic sauce about 3 tbsp - if you dont have this use the juice from 1/2 lemon and 1/4 more mayo

Minutes to Prepare: 25
Minutes to Cook: 5

Number of Servings: 16

Ingredients

rotisserie chicken, cleanedmayonaisse - about 1/2 cupalmond, dry roasted - smashed to tiny tiny piecesonions, .5 medium, choppedsweet pepper 1, choppedparsley, fresh, 3 tbsp minceddill, dried, 3 tspkarams garlic sauce, about 3 tbsp - if you dont have this use the juice from 1/2 lemon and 1/4 more mayo

Directions

combine all and season with salt to taste! best on day 3 when it's been sitting together!

Serving Size: Makes 4 packed cups or 16 1/4 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user ELLISSINGER.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 123.7
Total Fat: 8.1 g
Cholesterol: 30.4 mg
Sodium: 325.6 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.6 g
Protein: 10.4 g

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