Firefrog's Fruit Salsa
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 can crushed pineapple1 cup diced strawberries1 cup blueberries2 Kiwi fruits (peeled and diced)1 cup diced fresh apples1/4 cup lemon juice1 jalepeno pepper, finely diced4 green onions, sliced thin1/2 cup diced sweet onion. (Vedalia)
Combine all ingredients into a bowl and stir well. Chill and serve. Great with tortilla chips (regular or cinnamon or dried apple slices. Also great on an Englich muffin with a touch of low fat yogurt for a brakfast with a little kick!
Great for cookouts or pot lucks. If you don't want to serve on chips, chop the fruits a bit more coarsely and it's a fruit salad with a little extra pop!
Number of Servings: 8
Recipe submitted by SparkPeople user FIREFROG76.
Great for cookouts or pot lucks. If you don't want to serve on chips, chop the fruits a bit more coarsely and it's a fruit salad with a little extra pop!
Number of Servings: 8
Recipe submitted by SparkPeople user FIREFROG76.
Nutritional Info Amount Per Serving
- Calories: 62.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 3.0 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.5 g
- Protein: 0.8 g
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