rose's anti inflammatory drink

Name: rose''s anti inflammatory drink Recipe
Yield: 1
Ingredients: cup of pineapple; cup of baby spinach; 1 cup water; quarter of a lemon with peel; quarter of a lime with peel; 1 tbsp flax seed; 1 tsp turmeric

Number of Servings: 1

Ingredients

cup of pineapplecup of baby spinach1 cup waterquarter of a lemon with peelquarter of a lime with peel1 tbsp flax seed1 tsp turmeric

Directions

mix all ingredients in nutribullet

Serving Size:�1 drink

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 145.6
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 35.6 mg
Total Carbs: 29.2 g
Dietary Fiber: 7.3 g
Protein: 4.2 g

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