Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
1 onion1/2 bulb garlic (2 Tbls)1 pound ground chuckAdd3 cans petite diced tomatoes3 Tbls chili powder1 Tbls cumin1/4 tsp pepper1/4 tsp cayenne1 can beans (pinto or kidney)Simmer 1 hour
Sauté onion and garlic
Add and brown g round meat
Simmer 1 hour or use slow cooker
Serving Size: 16 1 cup
Add and brown g round meat
Simmer 1 hour or use slow cooker
Serving Size: 16 1 cup
Nutritional Info Amount Per Serving
- Calories: 130.5
- Total Fat: 6.6 g
- Cholesterol: 20.0 mg
- Sodium: 331.0 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.3 g
- Protein: 8.2 g
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