blueberry oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 cups rolled oats1/3 cup unsweetened coconut flakes1 T brown sugar1 tsp baking powder1 teaspoon cinnamon2 cups skim milk1 large egg1 T coconut oil1 tsp vanilla extract3/4 cup blueberries
oven 350 degrees
mix together dry ingredients in one bowl
Mix wet ingredients in another.
Combine and add blueberries.
Bake 30 -35 minutes.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SWPIASECKI.
mix together dry ingredients in one bowl
Mix wet ingredients in another.
Combine and add blueberries.
Bake 30 -35 minutes.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SWPIASECKI.
Nutritional Info Amount Per Serving
- Calories: 153.5
- Total Fat: 5.2 g
- Cholesterol: 0.8 mg
- Sodium: 37.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 3.4 g
- Protein: 4.5 g
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