Fluffy Blueberry Pancakes - "nut free" using coconut flour and milk

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
eggs, coconut milk, honey, lemon juice, vanilla, coconut flour, tapioca flour, baking powder, baking soda, sea salt, coconut oil, fresh blueberries or mini chocolate chips, coconut butter, maple syrup(no "toppings" were added into nutritional info
Directions
see page 95

Serving Size: makes 5 3-inch pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user GRANTX6.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 1,066.5
  • Total Fat: 53.9 g
  • Cholesterol: 558.0 mg
  • Sodium: 1,143.9 mg
  • Total Carbs: 121.7 g
  • Dietary Fiber: 26.6 g
  • Protein: 28.0 g

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