Leftover tropical Protein Shake

Name: Leftover tropical Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: I scoop Protein Powder; 1 Kiwi; 5 Strawberrys; 1/2 cup cubed mango; 1 cup skim milk; little bit of crushed ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

I scoop Protein Powder1 Kiwi5 Strawberrys1/2 cup cubed mango1 cup skim milklittle bit of crushed ice

Directions

Put all ingredients in blender and blend

Number of Servings: 1

Recipe submitted by SparkPeople user MOTIVATED8529.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 358.5
Total Fat: 3.3 g
Cholesterol: 64.9 mg
Sodium: 193.6 mg
Total Carbs: 51.6 g
Dietary Fiber: 6.3 g
Protein: 35.0 g

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