Pumpkin butter
- Number of Servings: 24
Ingredients
Directions
1 1/2c canned or cooked, mashed pumpkin1c Splenda1 1/2 t cinnamon1/2 t nutmeg1/2 t ginger1/4t cloves
Combine all ingredients in a pot. Simmer for 30 minutes. Place in jar. Best cooled, eaten the second day.
1T = 6 calories, 1gm fiber, 0 fat!
Number of Servings: 24
Recipe submitted by SparkPeople user HAPPYWIFE.
1T = 6 calories, 1gm fiber, 0 fat!
Number of Servings: 24
Recipe submitted by SparkPeople user HAPPYWIFE.
Nutritional Info Amount Per Serving
- Calories: 8.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.5 g
- Protein: 0.2 g
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