Morgan's Protein Ranch Dressing

Name: Morgan''s Protein Ranch Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 1 8oz. tub of Fat-free Cottage Cheese (any brand); 1/8 cup of Fat-free Milk/Skim Milk (any brand); 1 Hidden Valley Ranch Salad Dressing and Seasoning Mix (Buttermilk Recipe)

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

1 8oz. tub of Fat-free Cottage Cheese (any brand)1/8 cup of Fat-free Milk/Skim Milk (any brand)1 Hidden Valley Ranch Salad Dressing and Seasoning Mix (Buttermilk Recipe)

Directions

Blend ingredient in blender till smooth. Store in a pour-able container in the refrigerator. Good for 3 weeks.

Serving Size:�1 Tbls.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 10.8
Total Fat: 0.0 g
Cholesterol: 0.7 mg
Sodium: 187.1 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.0 g
Protein: 1.8 g

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