Low carb protein pudding

Name: Low carb protein pudding Recipe
Yield: 5
Ingredients: * vanilla whey protein powder 2 serving; * Hood calorie countdown chocolate milk 2 cup; * Kraft Jello-o Brand Fat Free Sugar Free Pudding Chocolate (1 box)

Number of Servings: 5

Ingredients

* vanilla whey protein powder, 2 serving * Hood calorie countdown chocolate milk, 2 cup * Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate (1 box)

Directions

mix all together and chill.

makes 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user SHONDAFJ.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 107.3
Total Fat: 2.8 g
Cholesterol: 20.0 mg
Sodium: 396.1 mg
Total Carbs: 9.0 g
Dietary Fiber: 1.1 g
Protein: 12.8 g

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