Skinny Meatloaf Muffins

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
For Muffin Meatloaf:*Turkey, Ground turkey, 93% lean, 16 ozBread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices)*1 cup onion chopped,Egg, fresh, whole, raw, 1 largeAnnie's Naturals Organic Worcestershire Sauce, 2 Tbsp*Fresh Ground Black Pepper, 1 tsp *Kosher Salt, .25 tsp *Sweet Baby Ray�s Barbecue Sauce, 1/2 cupFor topping:*Sweet Baby Ray�s Barbecue Sauce, 1/3 cup
Directions
1. Preheat oven to 350 degrees. Coat a regular (12-cup) muffin pan with cooking spray. Since this recipe makes 9 meatloaf muffins, you�ll only fill 9 not 12. Set aside.

2. To make bread crumbs: Toast 1 slice whole wheat or multi-grain bread. Place in blender and pulse until made into crumbs.

3. In a large bowl, add ground turkey, bread crumbs, onions, egg, Worcestershire sauce, � cup barbecue sauce, salt and pepper. Using your hands or a large spoon, thoroughly mix together until well blended.

4. Add meatloaf mixture to the 9 muffin cups, flattening out the tops. Top each meatloaf muffin with � tablespoon barbecue sauce and spread evenly over top.

5. Bake for 40 minutes. Run a knife around each muffin to loosen it from pan. Remove to a serving plate.

Makes 9 meatloaf muffin

Serving Size:�makes 9 muffins

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 147.9
  • Total Fat: 4.1 g
  • Cholesterol: 56.2 mg
  • Sodium: 399.2 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.0 g

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