Chili Parmesan Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 TBSP Grated Parmesan Cheese2 tsp. chili powder4 small boneless skinless chicken breast halves (1lb)
Mix cheese and chili powder in pie plate. Add chicken' turn to evenly coat all sides. Place chicken on ungreased baking sheet. Bake at 350 for 30 minutes or until chicken is cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user AHIGINBO.
Number of Servings: 4
Recipe submitted by SparkPeople user AHIGINBO.
Nutritional Info Amount Per Serving
- Calories: 275.1
- Total Fat: 3.9 g
- Cholesterol: 138.9 mg
- Sodium: 213.1 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.4 g
- Protein: 55.7 g
Member Reviews
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SAVEME4
This sounds great... but I think the calories are way too high... double check your recipe (ingredients). 1 lb of chicken (4 servings) would be 4 oz each... that is only about 150 calories per serving of chicken... the cheese & chili powder don't add up to over 100 cals/serving. Thanks! - 8/4/08