Fruity Oatmeal Bake (21 Day Fix)

Name: Fruity Oatmeal Bake (21 Day Fix) Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 12
Ingredients: 1 cup old fashioned oats; 1 cup steel cut oats; 1 TBSP vanilla extract; 1 TBSP cinnamon; 1 tsp baking powder; 1 cup blueberries; 1 cup chopped nuts (calculated with sliced almonds); 2 cups unsweetened vanilla almond milk; 1 egg; 1 banana sliced; 3/4 cup natural maple syrup

(1)

Minutes to Prepare: 5
Minutes to Cook: 35

Number of Servings: 12

Ingredients

1 cup old fashioned oats1 cup steel cut oats1 TBSP vanilla extract1 TBSP cinnamon1 tsp baking powder1 cup blueberries1 cup chopped nuts (calculated with sliced almonds)2 cups unsweetened vanilla almond milk1 egg1 banana, sliced3/4 cup natural maple syrup

Directions

Serving Size: Makes 12 square servings

Number of Servings: 12

Recipe submitted by SparkPeople user MOERSCHMK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 234.9
Total Fat: 7.6 g
Cholesterol: 15.5 mg
Sodium: 151.6 mg
Total Carbs: 38.5 g
Dietary Fiber: 5.0 g
Protein: 5.5 g

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Member Reviews

STACIA2010
What are the container portions per serving? - 7/21/15