Spinach Frittata
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Cut Leaf Spinach - Frozen or fresh 8 oz Frozen chopped Seasoning Vegetables - 1/4 cupMushrooms, chopped canned or fresh, 1 cupButter 2 TbsEggs - 5salt and pepper to taste
Microwave spinach for 2 minutes to thaw. Saute vegetables in butter. Add whipped eggs. Salt and pepper to taste. Cook until eggs are set.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JANRICHE.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JANRICHE.
Nutritional Info Amount Per Serving
- Calories: 251.1
- Total Fat: 17.7 g
- Cholesterol: 460.0 mg
- Sodium: 468.0 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.2 g
- Protein: 16.3 g
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