Kale, Celery, Grapes Smoothie

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

.5 cup kale, tightly packed1 medium celery stalk1 cup red grapes.5 cup tap water

Directions

Combine ingredients in 24 oz container and blend for 30 seconds

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KLARISON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 126.9
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 54.6 mg
Total Carbs: 31.8 g
Dietary Fiber: 2.3 g
Protein: 2.5 g

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