Hamburger Broccoli Rice

Name: Hamburger Broccoli Rice Recipe
Cook time: 25 min
Total time: 25 min
Yield: 6
Ingredients: 8 oz. browned lean hamburger; 1 tsp. olive oil; 2 cups chopped fresh broccoli; 1 1/2 cup long grain white rice; 1 package Lipton Onion Soup mix

Minutes to Cook: 25

Number of Servings: 6

Ingredients

8 oz. browned lean hamburger1 tsp. olive oil2 cups chopped fresh broccoli1 1/2 cup long grain white rice1 package Lipton Onion Soup mix

Directions

In pan or skillet, brown hamburger with olive oil. Season as desired. Add 2 cups of chopped broccoli and let it cook a little with cooked hamburger in covered hamburger pan. Add rice and Lipton Dry Soup Mix. Pour in 3 cups of water. Replace cover and bring to a boil. Lower heat and let simmer for 20 minutes.

Serving Size:�Makes Six One Cup Servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 252.6
Total Fat: 3.9 g
Cholesterol: 21.7 mg
Sodium: 440.1 mg
Total Carbs: 41.4 g
Dietary Fiber: 1.8 g
Protein: 12.5 g

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