Minestrone Romano A Crudo
- Number of Servings: 8
Ingredients
Directions
1 tbs Olive Oil2 cups Canned Tomatoes1 med yellow onion, chopped1 Potato, chopped 1 stalk Celery chopped1 1/2 cup Butternut Squash, cubed 2 tsp Rosemary3 tbs Italian Parsley1 carrot, sliced 2 cups Cabbage, shredded1 can Bush's Best Cannellini Beans - White Kidney Beans, drained & rinsed3 qts Water1 tbs Original Spike Seasoning2 tsp black Pepper1 cup Green Beans 2 small Zucchini, slices1 1/2 cups Cauliflower florets1 cup Barilla Ditalini4 cloves Garlic, minced
In a large pot, combine oil, tomatoes, onioin, potato, celery, squash, rosemary, parsley, carrot, cabbage, water, salt & pepper. Bring to a boil ober high heat. Reduce to medium heat and cook for 40 mins.
Add green beans, zucchini, cauliflower, beans, and pasta. Cook 8 minutes.
Serving Size: 8 - 10 bowls
Number of Servings: 8
Recipe submitted by SparkPeople user JATO791.
Add green beans, zucchini, cauliflower, beans, and pasta. Cook 8 minutes.
Serving Size: 8 - 10 bowls
Number of Servings: 8
Recipe submitted by SparkPeople user JATO791.
Nutritional Info Amount Per Serving
- Calories: 181.0
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 470.7 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 7.7 g
- Protein: 7.2 g
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