Sunbutter (Almond butter) Brownies
- Number of Servings: 8
Ingredients
coconut oil, for greasing the pan4 green-tipped bananas4 eggs1/2 cup sun butter or other nut butter1/2 cup full-fat coconut milk, canned or homemade1/3 cup unsweetened cocoa powder2 teaspoons pure vanilla extract1/2 teaspoon sea salt1/4 coconut butter, melted (optional)
Preheat oven to 325 F. Grease an 8x8 inch baking dish.
In a food processor, mix the bananas, eggs, sun butter, and coconut milk until well combined, about 1 minute. Sprinkle in the remaining ingredients and process for another 2 to 3 minutes.
Pour the mixture into a prepared baking dish. Bake for 25 to 35 minutes or until the edges are cooked and a toothpick inserted into the middle comes out somewhat wet. Let cool 15 to 20 minutes before serving.
Drizzle with coconut butter if desired.
Makes 8 servings
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SARAHMANI.
In a food processor, mix the bananas, eggs, sun butter, and coconut milk until well combined, about 1 minute. Sprinkle in the remaining ingredients and process for another 2 to 3 minutes.
Pour the mixture into a prepared baking dish. Bake for 25 to 35 minutes or until the edges are cooked and a toothpick inserted into the middle comes out somewhat wet. Let cool 15 to 20 minutes before serving.
Drizzle with coconut butter if desired.
Makes 8 servings
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SARAHMANI.
Nutritional Info Amount Per Serving
- Calories: 233.2
- Total Fat: 14.8 g
- Cholesterol: 93.9 mg
- Sodium: 43.2 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 4.6 g
- Protein: 7.2 g
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