Weight Watcher Taco Soup (no meat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 onion (chopped)1 (1 1/4 ounce) package hidden valley ranch dressing mix1 (1 1/4 ounce) package taco seasoning mix1 (15 ounce) can pinto beans1 (15 ounce) can hot chili beans1 (15 ounce) can whole kernel corn1 (15 ounce) can stewed tomatoes (Mexican flavor)1 (15 ounce) can stewed tomatoes (any flavor) *optional, pound of ground meat - not included in nutritional info.
Open cans, mix it all. simmer like an hour or so?
If adding meat, brown ahead of time and then add to everything else
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHUCKFINNLEY12.
If adding meat, brown ahead of time and then add to everything else
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHUCKFINNLEY12.
Nutritional Info Amount Per Serving
- Calories: 284.4
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 965.2 mg
- Total Carbs: 64.9 g
- Dietary Fiber: 18.4 g
- Protein: 12.1 g
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