Dark Chocolate Pistachio Cake Lightened

Name: Dark Chocolate Pistachio Cake Lightened Recipe
Yield: 12
Ingredients: 200g whole wheat flour; 150g golden caster sugar (azucar glas); 1 banana; 2 eggs; 1 dash salt; 1700g low fat greek yogurt (queso fresco batido); 3/5 cup unsweetened cocoa 72g; 1/2 tsp vanilla extract; 140g pistachios

Number of Servings: 12

Ingredients

200g whole wheat flour150g golden caster sugar (azucar glas)1 banana2 eggs1 dash salt1700g low fat greek yogurt (queso fresco batido)3/5 cup unsweetened cocoa, 72g1/2 tsp vanilla extract140g pistachios

Directions

Heat oven to 180C/160C fan/gas 4. Line a 20cm square cake tin with baking parchment. Whizz 140g of the pistachios, 24g of cocoa and about half the sugar in a food processor until very finely chopped. Tip into a bowl with remaining sugar, mashed banana, eggs, flour and 20g of greek yogurt, plus a pinch of salt, and beat. Scrape into the tin and bake for 35-45 mins until a skewer poked in comes out clean. Cool.

Stir the remaining cocoa in the cream and spread icing over the top.

Serving Size: makes 12 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user TANEWXX.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 213.9
Total Fat: 7.1 g
Cholesterol: 31.0 mg
Sodium: 12.1 mg
Total Carbs: 31.1 g
Dietary Fiber: 5.2 g
Protein: 8.2 g

More Recipes Like This

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

TIME17

CALS163

(205 ratings)

Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by: BIGGIRL2082010

CALORIES 163.2 FAT 9.6 PROTEIN 4.9 CARBS 18.3 FIBER 1.5

TIME0

CALS64

(206 ratings)

Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by: CMWELLS83

CALORIES 64.3 FAT 1.2 PROTEIN 1.6 CARBS 14.4 FIBER 1.3

Member Reviews