Low Carb SOS for Two

Name: Low Carb SOS for Two Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: Ground Beef 93% Lean 8 oz; Brown Gravy dry 1 packet; Mushrooms 1 cup; French Cut Green Beans 1 cup; 1 med yellow onion

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

Ground Beef 93% Lean, 8 oz Brown Gravy, dry, 1 packetMushrooms, 1 cupFrench Cut Green Beans, 1 cup 1 med yellow onion

Directions

cook ground beef with onions. Add mushrooms and greenbeans and simmer. Mix gravy in water and add to mix.

Serve warm

Serving Size: serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user 13BAGGIERRA13.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 258.4
Total Fat: 9.1 g
Cholesterol: 65.5 mg
Sodium: 785.8 mg
Total Carbs: 16.3 g
Dietary Fiber: 2.4 g
Protein: 27.2 g

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