Garlic Mushroom Quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup Qunioa1 TBLS olive oil1 pound mushroom, thinly sliced5 garlic cloves, crushed1/2 tsp dired thyme1/2 tsp sea salt1/2 tsp ground black pepper2 TBLS grated parmesan
In a large saucepan, add 2 cups water and qunioa and cook according to instuctions. Set aside.
Heat Olice oil in skillet ove medium high heat. Add mushrooms, garlic and thyme, and cook, stirring occasionalyy, until tender, about 3-4 minutes; season with salt and pepper, to taste. Stir in
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HOTROD53.
Heat Olice oil in skillet ove medium high heat. Add mushrooms, garlic and thyme, and cook, stirring occasionalyy, until tender, about 3-4 minutes; season with salt and pepper, to taste. Stir in
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HOTROD53.
Nutritional Info Amount Per Serving
- Calories: 149.2
- Total Fat: 4.8 g
- Cholesterol: 1.3 mg
- Sodium: 226.9 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 2.2 g
- Protein: 5.2 g
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