Peas, Potatoes and Ground Beef Stew

Name: Peas, Potatoes and Ground Beef Stew Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: 1lb ground beef; 3-4 cloves garlic minced; 2 med onions chopped; 5 tbsp oil; 2 heaping tbsp tomato paste; 4 cups water; 1 can peas; 4-5 large potatoes chopped

(1)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1lb ground beef3-4 cloves garlic, minced2 med onions, chopped5 tbsp oil2 heaping tbsp tomato paste4 cups water1 can peas4-5 large potatoes, chopped

Directions

fry onion and garlic in oil, then add ground beef and brown. once beef is cooked, add tomato paste, and then chopped potatoes, 4 cups of water, cover and let simmer for 30 min or until potatoes are cooked. 3-5 min before potatoes are finished, add can of peas and mix into stew.. Let heat then serve with rice.
Makes 8-10 1.5 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KETLINU.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 315.7
Total Fat: 15.0 g
Cholesterol: 31.3 mg
Sodium: 146.3 mg
Total Carbs: 32.5 g
Dietary Fiber: 5.1 g
Protein: 13.3 g

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Member Reviews

DLAMBRAG
Easy to make and I added more peas to get more fiber. Had to add salt to taste and also used lean ground beef. - 8/27/09