Meal Replacement Shake

Name: Meal Replacement Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 scoop of protein powder (Min 26 g protein per serving); 1 scoop of Metamucil unflavored powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 scoop of protein powder (Min 26 g protein per serving)1 scoop of Metamucil unflavored powder

Directions

Add all ingredients to 20 oz of water and blend in a blender, stir in a cup or blend in a shaker bottle.

Serving Size:�Makes 1 Serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 205.0
Total Fat: 2.0 g
Cholesterol: 55.0 mg
Sodium: 75.0 mg
Total Carbs: 20.0 g
Dietary Fiber: 5.5 g
Protein: 26.0 g

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