tortilla pizza with spices
- Number of Servings: 1
Ingredients
low carb tortilla, spinachspaghetti sauce 1/4 cuptomato, chopped 1/4 cupfresh mushrooms, sliced 1/3 cupmozzarella, part skim 2 ozparsley, driedbasil, driedgarlic, driedsalt, pepper
makes 1 serving
pre-heat oven to 400
put pasta sauce, toppings and cheese on tortilla. sprinkle on top parsley, garlic, basil, salt, and pepper to taste. Cook for 15 min or until cheese is melted.
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKLEBRAIN.
pre-heat oven to 400
put pasta sauce, toppings and cheese on tortilla. sprinkle on top parsley, garlic, basil, salt, and pepper to taste. Cook for 15 min or until cheese is melted.
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKLEBRAIN.
Nutritional Info Amount Per Serving
- Calories: 299.3
- Total Fat: 13.1 g
- Cholesterol: 32.9 mg
- Sodium: 654.9 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 10.0 g
- Protein: 21.9 g
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