Tuna Salad

Name: Tuna Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 3
Ingredients: I can tuna - canned in water and drained; 3 tbsp fat free mayonnaise; 1/4 cup pickle relish; 1/4 cup red onion diced; 1/4 cup walnuts; 1/2 cup diced celery.

(18)

Number of Servings: 3

Ingredients

I can tuna - canned in water and drained3 tbsp fat free mayonnaise 1/4 cup pickle relish1/4 cup red onion diced,1/4 cup walnuts1/2 cup diced celery.

Directions

Take I can tuna , canned in water , drain it and put it into a bowl. Add 3 tbsp fat free mayonnaise, 1/4 cup pickle relish, 1/4 cup red onion diced, 1/4 cup walnuts, and 1/2 cup diced celery.

Optional: You may add 1 cup of seedless green grapes sliced in half to add a little sweetness to you tuna salad.

Number of Servings: 3

Recipe submitted by SparkPeople user DAVENPL.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 157.4
Total Fat: 7.7 g
Cholesterol: 22.4 mg
Sodium: 503.3 mg
Total Carbs: 12.0 g
Dietary Fiber: 1.8 g
Protein: 12.7 g

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Member Reviews

APPLEPIEDREAMS
Very tasty - love the walnuts and I love adding in the grapes. I strongly dislike celery so I leave it out, but that's a personal preference. Thanks for the great recipe! - 10/8/07
INTENSIVE
Very tasty and satisfying. Plan to make a large tub so I can take some each day for lunch - 9/5/07
ASHNEPA
sounds really good and really easy, thanks! - 2/18/13
NESSCHAP
Yummy yummy...on a bed of lettuce with tomatoes and no fat raspberry vinegrette dressing. TY - 4/29/10
ANNAFAYE3
excellent recipe for tuna, I add apple also. - 3/17/10
CD2956503
YUM! - 3/18/08
STEPHANIE932
This was a delicious tuna salad! I'm not a fan of sweet relish so I didn't use quite as much as the recipe suggests. I also put it on a multigrain toasted English Muffin and it was very tasty! - 2/12/08
GETFIT1945
Very good and easy to prepare. - 5/4/07
MUSICNUT
The relish gives it an added kick! - 3/16/07
BCRITTENDEN
I EAT THIS AT LEAST 2 A WEEK - 3/15/07
JANTHEBLONDE
I love this tuna salad recipe! Delicious - 5/18/19
MELT774
This had great flavor and texture. I added chopped apple, used regular mayonnaise and decreased the walnuts to make up for the fat in the mayo-not the same good fat I know... - 6/8/11
HEALTHIERANN66
Very good recipe. I like the walnuts in the salad. - 5/14/07
MARTHAH
Such an easy tuna salad recipe, the relish gives it a great taste and the walnuts give it added crunch - 3/17/07