BRAINIAC BLAST

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

2 cups baby kale1.5 cups frozen blueberries1 avocado2 TBSP hemp seeds1 cup coconut water1 cup green tea2 TBSP lime juice1 TBSP super greens6 ice cubes

Directions

Serving Size: (4) 8-oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user LYDIATHEGREAT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 124.1
Total Fat: 5.6 g
Cholesterol: 0.0 mg
Sodium: 21.3 mg
Total Carbs: 18.1 g
Dietary Fiber: 4.6 g
Protein: 4.9 g

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