Fruit & Yougart Parfait

Name: Fruit & Yougart Parfait Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: Low fat yogurt; Low fat granola; frozen berries of any kind

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

Low fat yogurt Low fat granolafrozen berries of any kind

Directions

thaw small amount of berries overnight or by microwaving them for 30-40 seconds. Add yogurt and granola. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user PNTEACHER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 418.7
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 282.1 mg
Total Carbs: 86.3 g
Dietary Fiber: 11.4 g
Protein: 12.6 g

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