Banana Split Smoothie

Name: Banana Split Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: Whey or Spiru-Soy Powder; Lactaid Fat Free Milk; Frozen Strawberries; Blueberries; Peanut Butter

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

Whey or Spiru-Soy PowderLactaid Fat Free MilkFrozen StrawberriesBlueberriesPeanut Butter

Directions

Throw everything in the blender with a handful of chopped ice and blend on high for 60 seconds.

Serving Size:�3 8 oz. servings

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 165.0
Total Fat: 3.2 g
Cholesterol: 1.7 mg
Sodium: 140.0 mg
Total Carbs: 26.9 g
Dietary Fiber: 3.3 g
Protein: 9.3 g

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