Smokey BBQ Beef Brisket
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 onion, sliced3-4 lbs. beef brisket (3.5 for nutrition info listed)salt and pepper6-8 ounces tomato paste, preferably in a jar (6 for nutrition info listed)3 tablespoons apple cider vinegar2 tablespoons honey1/ 2 teaspoon cayenne1/ 2 teaspoon crushed red bell pepper2 teaspoons sea salt1 teaspoon dry mustard1 teaspoon paprika1 teaspoon onion powder3 cloves garlic, crushed2 tablespoons coconut aminos1 teaspoon liquid smoke
Place onions in the bottom of the slow cooker.
Generously salt and pepper the steak and place the steak on top of the onions.
In a separate bowl, mix the tomato paste, apple cider vinegar, honey, cayenne, crushed red bell pepper, sea salt, dry mustard, paprika, onion powder, garlic, coconut aminos and liquid smoke.
Pour the BBQ sauce over the beef.
Cook on low for 8 to 10 hours, or until meat is fork tender and shreds easily.
Adjust salt and pepper to taste.
Serve and enjoy!
Serving Size: Serves around 6-8 (depends on the size of your brisket- calories calculated at 3.5 lbs)
Number of Servings: 10
Recipe submitted by SparkPeople user SONGBIRDHEATHER.
Generously salt and pepper the steak and place the steak on top of the onions.
In a separate bowl, mix the tomato paste, apple cider vinegar, honey, cayenne, crushed red bell pepper, sea salt, dry mustard, paprika, onion powder, garlic, coconut aminos and liquid smoke.
Pour the BBQ sauce over the beef.
Cook on low for 8 to 10 hours, or until meat is fork tender and shreds easily.
Adjust salt and pepper to taste.
Serve and enjoy!
Serving Size: Serves around 6-8 (depends on the size of your brisket- calories calculated at 3.5 lbs)
Number of Servings: 10
Recipe submitted by SparkPeople user SONGBIRDHEATHER.
Nutritional Info Amount Per Serving
- Calories: 422.6
- Total Fat: 20.4 g
- Cholesterol: 147.6 mg
- Sodium: 784.8 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.2 g
- Protein: 48.3 g
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