Mushroom Quinoa
- Number of Servings: 4
Ingredients
Directions
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELICLEE.
Ancient Harvest Traditional Whole Grain Quinoa, 1 cup dryMushrooms, fresh, 2 cup, pieces or slices Extra Virgin Olive Oil, 1 tbsp Garlic, 2 cloves
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELICLEE.
Nutritional Info Amount Per Serving
- Calories: 211.9
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.7 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 3.5 g
- Protein: 7.2 g