Chicken/Turkey and Rice Soup

Name: Chicken/Turkey and Rice Soup Recipe
Prep time: 20 min
Cook time: 100 min
Total time: 120 min
Yield: 8
Ingredients: 3/4 cup brown rice; 3/4 cup carrots diced; 3/4 cup celery diced; 8 cups chicken or turkey broth (homemade is the best tasting); 1 1/2 Tbsp. minced onion; 2 1/2 cups cooked chicken/turkey cut into bite size pieces; Dried oregano to taste; black pepper to taste; garlic powder to taste

Minutes to Prepare: 20
Minutes to Cook: 100

Number of Servings: 8

Ingredients

3/4 cup brown rice3/4 cup carrots, diced3/4 cup celery, diced8 cups chicken or turkey broth (homemade is the best tasting)1 1/2 Tbsp. minced onion2 1/2 cups cooked chicken/turkey cut into bite size piecesDried oregano, to tasteblack pepper, to taste garlic powder, to taste

Directions

Place all ingredients except for the chicken in a 3 qt. pot. Bring to a boil. Reduce heat and simmer until vegetables are about done, about 50-60 minutes. Add chicken and bring back to a boil. Cook until vegetables are done to your liking.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user PRAISEGAL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 107.2
Total Fat: 2.5 g
Cholesterol: 37.8 mg
Sodium: 1,001.5 mg
Total Carbs: 7.3 g
Dietary Fiber: 1.0 g
Protein: 13.6 g

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