Alfredo Sauce - Low Fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
ButterSaltFlourNutmeg - groundParmesan CheeseHamMilkblack pepperPasta
Melt butter or olive oil. Saute, onions, ham, mushrooms. Add flour, salt, nutmeg, pepper and parmesan to milk. Add to pan and cook until vegs are soft.
Cook pasta until soft and add to pan. Serve and enjoy
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user GLENCOE7.
Cook pasta until soft and add to pan. Serve and enjoy
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user GLENCOE7.
Nutritional Info Amount Per Serving
- Calories: 284.8
- Total Fat: 11.0 g
- Cholesterol: 40.0 mg
- Sodium: 1,151.9 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 0.6 g
- Protein: 19.3 g
Member Reviews