Coconut Oil, Maple Syrup, and Nutty Granola (0.5 Cup)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 22
Ingredients
- 2 Cups Chopped Raw or Dry Roasted Almonds- 2 Cups Chopped Raw Walnuts- 6 Cups Old Fashioned Rolled Oats- 2 Tbsp. Ground Cinnamon- 0.5 tsp. Ground Cloves- 0.5 tsp. Ground Ginger- 1 tsp. Ground Nutmeg- 0.5 tsp. Sea Salt (Like Real Salt Brand)-1 Cup Organic Virgin Coconut Oil, melted (do not use conventional, cheap coconut oil. There should be a strong coconut taste and scent to the oil. Conventional coconut oils are mostly taste and scent free. Carrington farms is a widely available brand that is well suited for this recipe). - 1 Cup Real Maple Syrup- 2 tsp. Pure Vanilla Extract
1. Preheat the Oven to 300F.
2. Combine the oats, nuts, and spices in a large bowl.
3. Pour in the coconut oil, maple syrup, and vanilla. Toss with a silicone spatula until well combined.
4. Spread evenly on two large jelly roll pans or rimmed baking sheets (18" X 13")
5. Place both sheets in the oven, rotating and tossing the granola and the pans halfway through cooking time. Bake for 35-45 minutes or until browned, but not extremely crisp.
Serving Size: Makes 20 1/2 cup servings or 40 1/4 cup servings
2. Combine the oats, nuts, and spices in a large bowl.
3. Pour in the coconut oil, maple syrup, and vanilla. Toss with a silicone spatula until well combined.
4. Spread evenly on two large jelly roll pans or rimmed baking sheets (18" X 13")
5. Place both sheets in the oven, rotating and tossing the granola and the pans halfway through cooking time. Bake for 35-45 minutes or until browned, but not extremely crisp.
Serving Size: Makes 20 1/2 cup servings or 40 1/4 cup servings
Nutritional Info Amount Per Serving
- Calories: 364.5
- Total Fat: 25.8 g
- Cholesterol: 0.0 mg
- Sodium: 91.6 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 4.8 g
- Protein: 7.2 g
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