CEDAR PLANK ROASTED SALMON WITH DILL SAUCE
- Number of Servings: 4
Ingredients
Makes: 4 servings Hands-on time: 10 min.Total time: 8 hrs., 20 min.2 (6�10-in.) cedar planks6 tbsp. Dijon mustard, divided3 tbsp. olive oil, dividedZest and juice of 2 lemons, divided1 tsp. malt vinegar1 tsp. soy sauce4 (6- to 8-oz.) boneless, skinless salmon filets� cup mayonnaise� cup reduced-fat sour cream� cup chopped fresh dillSea saltFreshly ground black pepperJalape�o hot sauceLemon wedges
1. Soak cedar planks in water to cover, 6 to 8 hours.
2. Combine 2 tbsp. Dijon mustard, 1 tbsp. olive oil, zest and juice of 1 lemon, vinegar and soy sauce in small bowl. Coat all sides of salmon with mustard mixture. Cover and chill for 1 hour.
3. Preheat oven or grill to 475� (high heat). Whisk together remaining mustard, lemon zest and lemon juice with mayonnaise, sour cream, dill, pinch of sea salt and several dashes of hot sauce. Cover and set aside.
4. Remove planks from water and pat dry; rub with remaining olive oil. Place salmon on planks; sprinkle with sea salt and pepper. Bake or grill salmon, covered with grill lid, 8 to 10 minutes or until done. Serve immediately with sauce and lemon wedges.
Serving Size:�4
2. Combine 2 tbsp. Dijon mustard, 1 tbsp. olive oil, zest and juice of 1 lemon, vinegar and soy sauce in small bowl. Coat all sides of salmon with mustard mixture. Cover and chill for 1 hour.
3. Preheat oven or grill to 475� (high heat). Whisk together remaining mustard, lemon zest and lemon juice with mayonnaise, sour cream, dill, pinch of sea salt and several dashes of hot sauce. Cover and set aside.
4. Remove planks from water and pat dry; rub with remaining olive oil. Place salmon on planks; sprinkle with sea salt and pepper. Bake or grill salmon, covered with grill lid, 8 to 10 minutes or until done. Serve immediately with sauce and lemon wedges.
Serving Size:�4
Nutritional Info Amount Per Serving
- Calories: 534.6
- Total Fat: 36.2 g
- Cholesterol: 133.5 mg
- Sodium: 488.5 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.1 g
- Protein: 45.7 g
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