Dad's famous french toast

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 slices whole wheat bread (45 g each)4 eggs.75 cup low fat milk2 tsp butter
Directions
Heat a grill to medium high heat.
Add a tsp of butter to grill.
Scramble eggs and add milk to eggs.
Dip one slice at time into egg mixture. Turn over and dip other side. (Don't soak bread or it will become soggy)
Place on grill and cook until well browned.
Serve with maple syrup (not included in nutritional information)


Serving Size: makes 4 slices of bread. 1 slice = 1 serving

Number of Servings: 4

Recipe submitted by SparkPeople user FRANCA491.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 204.9
  • Total Fat: 6.9 g
  • Cholesterol: 224.6 mg
  • Sodium: 250.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.1 g

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