Gourmet Chicken salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 6 oz chicken breast cooked and cubed1 cup red grapes halved1/4 cup chopped walnuts1 granny Smith apple chopped up small6 tablespoons merical whip
cook chicken and dice into small cubes let cool add chopped walnuts, grapes and diced apple mix together and then add the merical whip and mix it in portion in to 1/2 cups and eat
Serving Size: 8 half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHEFTIM59.
Serving Size: 8 half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHEFTIM59.
Nutritional Info Amount Per Serving
- Calories: 182.8
- Total Fat: 7.1 g
- Cholesterol: 52.7 mg
- Sodium: 139.9 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.9 g
- Protein: 20.0 g
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