Magic Bullet Broccoli Soup
- Number of Servings: 1
Ingredients
Directions
1 cup broccoli florettes1 clove of garlic1/2 cup chicken stock1/3 cup cream (milk or non-fat yogurt)salt and pepper to taste* Can add cheese
Made with magic bullet - but a blender would probably work too!!!
Quick, easy, yummy~~~
First... Add broccoli, garlic and chicken stock to the Tall Cup.
Then... Twist on the Shaker/Steamer Top and microwave for 2-3 minutes, until the broccoli is soft.
Open the cup, add cream and twist on the Cross Blade and blend until you have a smooth soup-like consistency.
Makes 2 cups.
Number of Servings: 1
Recipe submitted by SparkPeople user TRVLTA00.
Quick, easy, yummy~~~
First... Add broccoli, garlic and chicken stock to the Tall Cup.
Then... Twist on the Shaker/Steamer Top and microwave for 2-3 minutes, until the broccoli is soft.
Open the cup, add cream and twist on the Cross Blade and blend until you have a smooth soup-like consistency.
Makes 2 cups.
Number of Servings: 1
Recipe submitted by SparkPeople user TRVLTA00.
Nutritional Info Amount Per Serving
- Calories: 77.0
- Total Fat: 3.1 g
- Cholesterol: 6.7 mg
- Sodium: 310.8 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.6 g
- Protein: 5.6 g
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