GF Blueberry Muffins

Name: GF Blueberry Muffins Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 7
Ingredients: I will add this later!; the only thing that differs from the above ingredients is that I used Bob's Red Mill Gluten Free All Purpose Flour 1-to-1. It is already premixed with Xanthan Gum and several starches to promote the gelling of the ingredients while baking. THIS IS VERY IMPORTANT! That is the job of gluten and we need to replace it in most baked goods natural starches and Xanthan or Guar Gum do just that.

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 7

Ingredients

I will add this later! the only thing that differs from the above ingredients is that I used Bob's Red Mill Gluten Free All Purpose Flour, 1-to-1. It is already premixed with Xanthan Gum and several starches to promote the gelling of the ingredients while baking. THIS IS VERY IMPORTANT! That is the job of gluten and we need to replace it in most baked goods, natural starches and Xanthan or Guar Gum do just that.

Directions

A

Serving Size: makes between 6-7 muffins

Number of Servings: 7

Recipe submitted by SparkPeople user LYSSIEK.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 230.4
Total Fat: 8.5 g
Cholesterol: 1.3 mg
Sodium: 171.1 mg
Total Carbs: 39.4 g
Dietary Fiber: 1.6 g
Protein: 1.9 g

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