Thai Basil Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tbsp minced garlic1 tbsp canola oil4 boneless, skinless chicken thighs1 cup fresh basil leavesjuice of one lemon3 tbsp water1 tbsp soy sauce1 tbsp sugar1/2 tsp black pepper
serves 4
Heat oil. Add chicken to pan and brown, both sides. Thinly slice basil and add 1/2 to pan with garlic, and saute lightly. Add lemon juice, water, soy sauce, sugar and pepper. Simmer until chicken is done. Remove chicken and reduce pan juices to 1/4 cup. Add remaining basil and pour over chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user DAPHNE209.
Heat oil. Add chicken to pan and brown, both sides. Thinly slice basil and add 1/2 to pan with garlic, and saute lightly. Add lemon juice, water, soy sauce, sugar and pepper. Simmer until chicken is done. Remove chicken and reduce pan juices to 1/4 cup. Add remaining basil and pour over chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user DAPHNE209.
Nutritional Info Amount Per Serving
- Calories: 579.9
- Total Fat: 56.7 g
- Cholesterol: 56.7 mg
- Sodium: 282.8 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.2 g
- Protein: 13.9 g
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