CINNAMON CARAMEL SWIRL BARS

Name: CINNAMON CARAMEL SWIRL BARS Recipe
Yield: 30
Ingredients: _CINNAMON CARAMEL SWIRL BARS_; PREHEAT OVEN 350 DEGREE; PREPARE 13X9 -FOIL LINED LIGHTLY GREASED; MIX TOGETHER THEN SET ASIDE-; 1 1/2 C FLOUR; 2 t BAKING POWDER; 2 t CINNAMON; 1/4 t SALT; MIX TOGETHER:; 1 1/2 C BROWN SUGAR; 1/2 C BUTTER(MELTED); 2 EGGS; 1 t VANILLA; 1 C CHOPPED NUTS(COURSELY); ADD FLOUR MIXTURE TO SUGAR MIXTURE; RESERVE 1 C MIXTURE FOR TOP; SPREAD REST IN PREPARED PAN; BAKE 15 MINUTES UNTIL FIRM; 1 PKG CARAMELS (UNWRAPPED) (I USED CARAMEL ICE CREAM TOPPING); 1/4 C MILK; MICROWAVE UNTIL CARAMELS ARE COMPLETLY MELTED; COOL 5 MINUTES; POUR CARAMEL OVER BAKED LAYER SPREAD TO WITHIN 1/2 INCH OF EDGE; DROP RESERVED BATTER BY SPOONFULS OVER CARAMEL; CUT THROUGH BATTER WITH KNIGE FOR MARBLE EFFECT; BAKE 15 TO 20 MINUTES OR UNTIL CENTER IS SET; COOL IN PAN THEN LIFT OUT AND CUT INTO BARS YUM!!!

Number of Servings: 30

Ingredients

_CINNAMON CARAMEL SWIRL BARS_PREHEAT OVEN 350 DEGREEPREPARE 13X9 -FOIL LINED LIGHTLY GREASED MIX TOGETHER THEN SET ASIDE-1 1/2 C FLOUR 2 t BAKING POWDER 2 t CINNAMON 1/4 t SALTMIX TOGETHER:1 1/2 C BROWN SUGAR 1/2 C BUTTER(MELTED) 2 EGGS 1 t VANILLA 1 C CHOPPED NUTS(COURSELY)ADD FLOUR MIXTURE TO SUGAR MIXTURERESERVE 1 C MIXTURE FOR TOPSPREAD REST IN PREPARED PANBAKE 15 MINUTES UNTIL FIRM 1 PKG CARAMELS (UNWRAPPED) (I USED CARAMEL ICE CREAM TOPPING) 1/4 C MILKMICROWAVE UNTIL CARAMELS ARE COMPLETLY MELTEDCOOL 5 MINUTESPOUR CARAMEL OVER BAKED LAYER, SPREAD TO WITHIN 1/2 INCH OF EDGEDROP RESERVED BATTER BY SPOONFULS OVER CARAMELCUT THROUGH BATTER WITH KNIGE FOR MARBLE EFFECTBAKE 15 TO 20 MINUTES OR UNTIL CENTER IS SETCOOL IN PAN, THEN LIFT OUT AND CUT INTO BARS YUM!!!

Directions

Serving Size: makes 30 squares

Number of Servings: 30

Recipe submitted by SparkPeople user GOLDNDAWN.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 200.6
Total Fat: 8.1 g
Cholesterol: 28.0 mg
Sodium: 141.1 mg
Total Carbs: 33.6 g
Dietary Fiber: 0.9 g
Protein: 2.7 g

More Recipes Like This

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

TIME5

CALS198

(166 ratings)

Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by: SPITFIRE12

CALORIES 197.8 FAT 0.6 PROTEIN 6.9 CARBS 42.4 FIBER 1.5

Member Reviews