Crockpot Pork Brothless Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Pork Tenderloin, 32 oz (remove)Celery, raw, 1 cup, diced (remove)Onions, raw, 2 medium (2-1/2" dia) (remove)Baby Carrots, raw, 25 large (remove)Peas, frozen, 1 cup (remove)Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, .5 cup (remove)
add pork, garlic and 2 cups water to crock pot, cook for 6 hours
Tear up pork, add all other ingredients and season with herbs and salt to taste
Serving Size: 6 - 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JYLIAJENKINS.
Tear up pork, add all other ingredients and season with herbs and salt to taste
Serving Size: 6 - 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JYLIAJENKINS.
Nutritional Info Amount Per Serving
- Calories: 402.9
- Total Fat: 13.0 g
- Cholesterol: 119.5 mg
- Sodium: 180.6 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 4.0 g
- Protein: 47.7 g
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