zucchini pasta with pesto, vegs and shrimp

Name: zucchini pasta with pesto, vegs and shrimp Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: zucchini 230 g (2); Cauliflower 70g; mushrooms 70 g (4); celery 40g (2 stalks); sweet pepper 50g (1/2 of a pepper); carrot 65g; brocolli 60g; tomato 30g (1/4); red onion 100g (1/2); garlic cloves 2; Pc Pesto Basil 1 tbsp

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

zucchini 230 g (2)Cauliflower 70gmushrooms 70 g (4)celery 40g (2 stalks)sweet pepper 50g (1/2 of a pepper)carrot 65gbrocolli 60gtomato 30g (1/4)red onion 100g (1/2)garlic cloves 2 Pc Pesto Basil 1 tbsp

Directions

Cut zucchini into strips with veg. peeler remove ends. Cut all the other vegs. Cook onions,garlic,mushrooms and pepper for 2 mins then add the other vegs. except tomato,zucchini and celery. Saute a few minutes then add 1/4 c water and the remaining vegs.and add Pesto cover When the zucchini is almost ready add shrimp and finish cooking

Serving Size: 1 large serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARYHACHEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 363.6
Total Fat: 8.8 g
Cholesterol: 215.0 mg
Sodium: 321.5 mg
Total Carbs: 41.5 g
Dietary Fiber: 11.5 g
Protein: 30.1 g

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