Low Fat Chip Dip (Lipton Onion Soup Dip)

Name: Low Fat Chip Dip (Lipton Onion Soup Dip) Recipe
Yield: 10
Ingredients: 500 ml light sour cream; 1 (1 1/4 ounce) package Lipton Onion Soup Mix

(3)

Number of Servings: 10

Ingredients

500 ml light sour cream 1 (1 1/4 ounce) package Lipton Onion Soup Mix

Directions

Mix above ingredients together, chill for 20 minutes.
Enjoy.

Number of Servings: 10

Recipe submitted by SparkPeople user SEESKO.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 69.3
Total Fat: 6.0 g
Cholesterol: 19.5 mg
Sodium: 81.5 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.0 g
Protein: 1.5 g

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Member Reviews

ACESULLIVAN
Fat Free Sour Cream will lower the fat content nearer to 0 instead of 6 grams (may not be as good as "Light")

Sodium is as bad as I would expect for that soup mix - thanks.
- 1/28/15
LOVE2TEACHU
So simple and so yummy! Great with blanched asparagus and other veggies. A favorite and simple snack! (I used low-fat Sour Cream) - 12/31/08